Selfspace - psychological self-help app

Use the App for Prevention and Self-Help

Selfspace does not offer diagnosis or treatment but focuses on prevention and self-help.

Both you and your employees can benefit from familiarizing yourselves with the app in advance. Additionally, you can remind employees about the app if they express feelings of stress, low well-being, sleep difficulties, anxiety, or other mental health concerns. While the app does not replace the important dialogue between you and your employees, it can serve as a valuable supplement by providing additional support during challenging times.

With Selfspace, employees can work on their mental well-being in a simple and flexible way—directly from their phone, whenever it suits them best.

Our contribution to research and innovation

At Euro Accident, we strive to create a safer and healthier world. That is why we are proud to contribute to a research project in collaboration with Selfspace and a researcher from the University of Southern Denmark. The project focuses on psychological self-therapy and mental well-being.

All user data from the Selfspace app is completely anonymous and is used solely for research and statistical purposes. This data will not be utilized for any other reasons. By using the app, employees support research on mental health and self-help, ultimately benefiting even more people in the future.

Getting Started

All employees have received a letter in their E-boks with instructions and a code for accessing the app. If an employee needs assistance, refer them to check their e-Boks.